183. O ye who believe! Fasting is prescribed to you As it was prescribed to those before you, that ye may (learn) self-restraint,-
1) Please eschew from talking about the 'Lagha'
2)Try to recite the versus of the Koran as many as you can(a juzu' per day)
3)Before sahur,you may perform Tahajjud prayer
4)If you have extra money (especially who are sponsored by JPA,MARA ,etc),you can give alms to the needy
5)Don't sleep too much
6)Take this opportunity to perform Tarawih prayer because it's only once a year
7)Always advice each others [51:55)
..That only a little bit that i can share with you.hopefully you can practice all of the above.Practice make perfect.
..Allah had stated in the above versus that by fasting we can reach the level of Taqwa.....,,,,